Tag: Health Benefits

Posted on July 5, 2019July 5, 2019 by Ryan O'Malley

“Wilderness is not a luxury but necessity of the human spirit.” –Edward Abbey Spending time in nature has been scientifically proven to benefit mental and physical health. In this episode, I dive into an article by the New York State Department of Environmental Conservation that lays out some of the benefits of spending time outside […]

Category:Podcasts

TaggedHealth Benefits, Nature, Trees

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My name is Ryan O’Malley and I created To Summit Up in December of 2017 to better document my skiing and hiking adventures. Every adventure comes with a story and To Summit Up allows me to bring each experience to life by coupling visual documentation with written documentation.

The most rad part so far has been the increased connectivity with people. To Summit Up has rekindled old connections and created new ones over a love for exploring the outdoors. I look forward to growing To Summit Up into a platform built on community where anyone is able to share their story and connect. I also like hats. A lot. Soon enough Summit Swag will be in the picture! Thank you for being awesome.